To assess your tolerance, take 1 capsule with water on day one. On day two, take 2 capsules with water. Once your tolerance has been assessed, take 1 serving (3 capsules) once daily with water. Do not exceed 1 serving (3 capsules) in a 24-hour period. Read the entire label before use and follow directions provided.
Not intended for use by persons under 18. Do not use if pregnant or nursing. Consult a medical doctor before starting any diet or exercise program, or if you have a medical condition or are taking any medication. Discontinue use two weeks prior to surgery. One serving of this product contains up to as much caffeine as 3 cups of coffee. Caffeine-sensitive individuals may experience symptoms including (but not limited to) restlessness, nervousness, tremors, anxiety, increased heart rate or difficulty sleeping. Do not combine with other sources of caffeine or stimulants. KEEP OUT OF REACH OF CHILDREN.