Mix 1 Serving with 8 oz. of cold water or milk twice daily. Consume 30 to 60 minutes before your 2 largest meals daily. For best results, use in conjunction with diet and exercise for 60 days. Read the entire label before use and follow the directions provided.
Not intended for use by persons under 18. Do not use if pregnant or nursing. Consult a medical doctor if you have a medical condition or before starting any diet or exercise program. KEEP OUT OF REACH OF CHILDREN.